The benefits of antioxidants
This provides the health benefits of antioxidants!
Because they work in every cell in every aspect of your body, there seems to be no health problem that doesn’t respond to them.
The most well-known specific health benefits of antioxidants that are being discussed are the following: increased energy, better resistance to colds and flu, softer and younger looking skin, allergy relief, asthma relief, improved blood sugar levels, reduced high blood pressure, improved digestion, relief in arthritis, aids in the management of diabetes, improved sleep, reduction of menstrual symptoms, better memory and better ability to concentrate. As you can see, the benefits of antioxidants can have an impact on just about every part of your health.
Moreover, research indicates that antioxidants protect you against oxidative stress that is the primary cause of degenerative diseases. There is now overwhelming scientific evidence to show that people who consume a diet full of antioxidants and use supplements live longer and much healthier. “Benefits of antioxidants are prevention of many degenerative diseases. For many people, degenerative diseases such as heart problems, arthritis, cancer, Alzheimer’s disease etc. are an inevitable part of old age. Statistics seem to confirm this because the number of people affected by these degenerative diseases is rising.
These are diseases that can be prevented by increasing the antioxidant level of your diet. Antioxidants have shown that they significantly reduce the potential risk for all of the following ailments and more than 60 others.
Statistics show that about 81 million Americans are diagnosed with a few types of coronary disease. Every year there are 650,000 deaths attributed to these ailments, 27% of all deaths.
Cancer. There are more than 1.3 million new cancer cases and more than 500,000 deaths every year.
Immune system. Arthritis, gout, lupus or fibromyalgia affects more than 46 million adults, two thirds of which are younger than 65.
By 2030, it is estimated that at the age of 18 years, the amounts for arthritis victims will rise to around 67 million Americans, representing a 40% increase over current figures.
Diabetes. Nearly 24 million people in America have 7.8 percent of people with diabetes.
Alzheimer’s. More than 5 million people in the US currently have signs of Alzheimer’s. This number is likely to increase by half a million each year if the baby boomers become elderly citizens. Glaucoma. The leading cause of blindness in the US, glaucoma affects 4 million Americans. About 120,000 of these people became blind from this disease.
Macula Degeneration. 10 percent of people between 66 and 74 years old have macular degeneration, 30 percent of people of 7585 years old. So there is now a lot of evidence that antioxidant nutrients protect us against the oxidative damage that is a major factor in the cause of many life-shortening illnesses.
Benefits of antioxidants! Prevention of heart disease.